It is important for a girl to have a beautiful figure and body. Stretch marks on the body that occur as a result of pregnancy or sudden weight loss or gain will not go unnoticed by the fair sex. The question of how to get rid of stretch marks at home remains always relevant.
Eliminating the first signs
You need to start gradually, with the smallest things. It is quite easy to determine that these are stretch marks on your own. Many small stripes, similar to scars, form on the body. In appearance, such skin appears flabby, although in life this defect does not cause any inconvenience to a person.
The main reason for wanting to get rid of stretch marks as quickly as possible is aesthetic. They significantly spoil the appearance. Those who have received such “beauty” due to weight loss or weight gain need to start immediately. Special creams can be used that will tighten the skin, giving it elasticity and returning it to its original appearance.
Important! If stretch marks have formed due to weight fluctuations, then creams alone will not do. You need to drink plenty of fluids and eat as healthy as possible with vegetables and fruits.
Localization of stretch marks
The problem must be dealt with taking into account all its features. When stretch marks appear, you need to choose a variety of treatment methods, because they appear in different parts of the body.
In what places can stretch marks appear:
- stomach;
- butt;
- hands;
- breast.
Each area has different skin elasticity, so you should not choose one method for all areas.
Striae in the abdomen
Such a defect can be easily hidden by clothing. But if the condition is neglected, the skin will gradually begin to fade. The important task is to help her recover. The younger the “age” of stretch marks, the easier and faster the treatment.
It is easy to distinguish old stretch marks from new ones. If they are pink, then such striae are young. When they turn white, it means they have been on the skin for quite a long time.Note!
The most accessible method for everyone is compresses. You don't have to spend a lot of time preparing them.
Milk compress
The basis will be full-fat kefir. You need to add rosewood and rosemary essential oil to it. The mixture needs to be mixed and a cloth soaked in it, which should be applied to the problem area. You can leave the compress overnight, wrapping it well to the body with cling film. The duration of the procedures is at least thirty days.
Marine mask
For it, ordinary kelp is useful, which you need to buy in dry form and prepare yourself without using spices or salt. The soaked algae should be placed on the stretch marks and kept under film for several hours, then take a hot bath.
Softening lotion
You can periodically lubricate stretch marks with this product to moisturize and nourish the skin. To prepare it, mix rose oil with tea tree essential oil. Using a cotton swab, wipe the areas several times. Can be combined with other types of treatment.
Stretch marks on the butt
They appear not only as a sign of pregnancy and tissue relaxation. Striae on the buttocks can also occur in people with excess weight, which likes to accumulate in such places. Athletes who decide to quickly gain weight by choosing the wrong approach are at risk.
A procedure such as massage provides effectiveness. It can be done at home using emollients such as jojoba oil. Movements should be soft and careful. It is necessary to restore proper blood circulation. You can also prepare additional remedies at home.
Note! Each product prepared at home should be tested on a small area of the wrist to avoid allergic reactions.
Softening cream
Dilute the mummy tablet in water and combine with any moisturizing body cream. It should be applied to clean skin once a day.
Oil compresses
It is best to take oils that are very fatty, which is why they will penetrate deeply into the skin.
- Combine olive oil with three drops of rosemary essential oil. Rub into skin. There may be a slight tingling sensation.
- Combine flax oil with almond oil and massage well into problem areas.
- Mix wheat germ oil with a spoon of kefir. Moisturize your skin twice a day in this way.
Stretch marks on arms
They mainly occur in people who play sports and expect to gain muscle mass in the biceps and triceps areas. Jumps in size significantly affect the skin, causing it to become flabby and stretch marks appear.
To change the situation, first of all, the diet changes. Getting rid of flour and fatty foods will help you recover faster.
Important! For faster results, you can purchase vitamin C in tablets and drink it throughout the week.
A compress of liquid honey will be no less effective. They need to lubricate the stretch marks and wrap them in film. Leave it on for an hour or two and your skin will noticeably improve.
Striae on the chest
They occur in almost all women during pregnancy as the breasts grow and prepare for motherhood.
Taking a contrast breast shower will help tighten the skin of your breasts and make them firm. The stream must be alternated from warm to cold. The water pressure will also act as a kind of massage, which is why this procedure can be called twice as effective.
A good mask will be made from cucumber. For it you need to take fresh and juicy cucumbers, peel them and grate the pulp until a mass is formed. Together with the juice, it should be distributed on delicate skin and kept for forty minutes. There should be a feeling of tightness.
Essential oils are considered very beneficial. They can be added to the bath or used directly. By mixing oils such as lavender, eucalyptus and rosewood, you can achieve significant results.
Important! To increase the effectiveness of treatment, it is advisable to regularly nourish the skin with pharmaceutical products. Retin-A baby cream or ointment will help get rid of stretch marks.
A rich cream based on chamomile or menthol will have an effect on the condition of the skin, which needs to nourish problem areas, leaving the product on overnight.
How to prevent stretch marks
First of all, you need to make sure that there are no sudden changes in weight. You should only choose long-term diets, when the results will appear gradually. What other measures should be taken to ensure that your skin is always smooth and beautiful?
- proper nutrition;
- skin care;
- hormone control;
- physical exercise.
Now in more detail. The skin needs to be taken care of, because due to polluted air, wearing synthetic clothes that do not allow air to pass through, and eating fatty fast food, its condition worsens. It is important not only to change your diet by eliminating or reducing the intake of junk food, but also to act outside. This means that the skin needs to be nourished with moisturizing lotions and peeling done in a timely manner.
Physical exercise will help tighten your skin and make it stronger. If you constantly play sports, then you may not encounter such an ailment as stretch marks at all.
A common mistake that humanity makes is not drinking enough water. Everyone drinks water only when they feel thirsty. In fact, you need to drink a glass or more of water every hour so as not to deprive your cells of nutrition. The condition of the skin largely depends on water.
Additional funds
Simple recipes for homemade scrubs are always useful, which must be used once a week to keep the body toned.
Coffee
All you need is the grounds of ground coffee, which must be rubbed on the skin, exfoliating old particles.
Honey
You need to choose thick, candied honey. It adheres well to the body and can quickly exfoliate unnecessary cells.
Sugar
It needs to be cooked. Mix sugar, salt and butter in equal portions. Rub into skin, then rinse well.
Stretch marks during pregnancy can be treated at home. Don't expect them to disappear after a week. It may take weeks or months for your skin to recover after childbirth. The main thing is to act gradually.
Most women, and at the same time a fairly significant percentage of men, know what stretch marks or stretch marks are. These are unsightly, sometimes bluish or dark purple stripes on the body that are not dangerous. They don’t hurt, don’t itch, don’t bother you in any way, and can’t even develop into something more. But they can pretty much spoil the appearance. Therefore, many people have a question about how to get rid of stretch marks on the body and whether it is possible to do anything at all with such an unesthetic problem.
According to statistics, about seventy percent of the population of our planet have such ugly scars on their bodies. Many people dream of getting rid of this dubious “decoration”. Since demand always generates supply, today numerous beauty salons offer services for removing or reducing stretch marks. Many people say that large scars cannot be removed anyway, but this is a misconception. With a thorough and comprehensive approach, using various modern and folk remedies, it is quite possible to achieve a very remarkable result.
Places of “dislocation” of striae
When figuring out whether it is possible to get rid of stretch marks forever without consequences, you should first find out where you can most often expect such a “trick” to appear from your own body.
- In teenagers or those who regularly play sports with heavy loads, stretch marks most often make themselves felt in the back area.
- With sudden uncontrolled weight loss during pregnancy, stretch marks appear on the abdomen.
- Excessive or in people who frequently load their biceps, stretch marks may appear on the arms, often in the upper part.
- With sharp jumps in body weight from small to large or vice versa, in professional athletes, sometimes during gestation and in adolescence, defects of this kind may appear on.
Causes of development and contributing factors
The mechanism by which unsightly scars form on the body has been known to scientists and doctors for quite some time. They studied it in detail, so there is no secret in their occurrence. Human skin has its own limit of strength, and most importantly, elasticity. When it cannot withstand the load, it literally begins to tear. To protect the body from bleeding and wounds, the skin is seemingly “stitched” using softer and more stretchable connective tissue.
Thus, ugly stripes appear on our bodies, having uneven “torn” edges and different sizes. Elastin and collagen fibers break for a reason. Scientists name two main factors for this: hormonal imbalances in the body, as well as banal stretching of the epidermis. And this does not happen by chance. Stretch marks are inextricably linked with any changes in the body or health.
- During pregnancy, the size of the abdomen and breasts increases significantly.
- When athletes actively build muscle mass, the epidermis simply does not have time to grow as quickly as the volume.
- In case of sudden weight gain or emergency weight loss.
- Impaired synthesis of collagen and elastin can also cause stretch marks.
During early adolescence, active growth involves various changes. This includes transformation of the skeleton, which the epidermis simply cannot keep up with. In boys, teenage stretch marks most often appear on the back, and in girls on the chest, thighs, buttocks and abdomen.
Get rid of stretch marks at home and in the salon
To get rid of red stretch marks on the skin, many are ready to resort to a variety of methods. Some of them are more effective and bring good results, while others do not affect the appearance of stretch marks at all. You can try to eliminate such a cosmetic defect using folk remedies that were used by our distant ancestors, or you can simply turn to a professional cosmetologist. But let's take it in order so that there is no confusion.
One grandmother said: folk remedies
Contrary to misconceptions, even at home you can do a lot to remove fresh stretch marks or get rid of old ones. Traditional medicine offers various medicinal herbs and other substances that will help in this difficult matter. However, if previously you had to independently collect the necessary roots and stems from forests and fields, now you can easily find the herbs of almost any plant in the nearest pharmacy, and the rest can be found on the shelves of the supermarket on the corner.
No means used at home will, and cannot, give any high-quality results in a short time. You need to be prepared for the fact that a long process awaits you, but you will definitely like the result. Therefore, it is better not to rush, to do everything thoroughly, regularly, so as not to be disappointed.
There is a whole system that will definitely help. It is made up of three main stages that all have to be taken into account.
- Skin cleansing.
- Application of different products.
- High quality massage.
In such cases, it would not hurt to use the entire “heavy arsenal” of traditional medicine, starting from medicinal masks, contrast showers and other water procedures, to a variety of nutritional and healing mixtures and remedies. For a better understanding, here are some of the simplest examples.
Cream with mumiyo
You will need about eighty grams of any baby cream of your choice. If you don’t have this on hand, you can use any base oil. Squeeze the entire tube into a bowl, add one tablespoon of warm (almost hot) water, as well as one gram of mummy.
This composition is very good for lubricating areas affected by stretch marks. It will not hurt to make massage movements with your hands. It is best to store this cream in the refrigerator on the door.
Sour cream or kefir mask
This remedy was known back in the time of Vladimir the Red Sun. In order for the skin to become more elastic, and at the same time soft, silky, and beautiful, it was proposed to lubricate it with kefir or sour cream twice a day. It may not be possible to completely remove stretch marks on the skin with the help of dairy products, but such “therapy” will definitely not cause harm.
Salt, oil and sugar scrub
A scrub that can be easily prepared from ordinary food products available in the kitchen of any, even the most careless housewife, is considered very effective. Just take a deep container (bowl), pour half a glass of sunflower oil into it (you can take olive oil if available). Pour the same amount of salt and sugar there, that is, half a glass each. Mix all this thoroughly.
Apply this scrub to your skin in the bathroom, after washing with soap and a washcloth. Massage for a few minutes and then rinse with warm water. Don’t forget that after such procedures, be sure to apply a nourishing moisturizer to your skin.
Methods for eliminating stretch marks in the salon
Home methods are ineffective against old stretch marks, and not every person has the desire or time to bother with them. But everyone definitely dreams of getting rid of stretch marks. That’s why some people immediately, and sometimes after numerous experiments, turn to specialists for help. Modern beauty salons offer a truly large selection of services to eliminate such an unsightly cosmetic defect.
- Chemical and laser peeling.
- Ultrasonic massage.
This is only the very tip of the iceberg of the procedures that can be offered to you in the salon to get rid of stretch marks. All these methods must be selected individually, after consulting with your doctor. If nothing helps, then you can consider options for laser or mechanical skin resurfacing (microdermabrasion), when destructive areas of the skin are simply completely cut off.
There is also plastic surgery, which will help in the most extreme cases, when all other means have already been exhausted. During a minor operation, the entire area of skin where the defect occurred is simply mechanically removed. In this case, the surgeon applies cosmetic sutures, which dissolve almost completely over time.
Advice from cosmetologists on how to improve the results of procedures
When figuring out how, don’t forget that, in addition to salon procedures, you will still have to take some steps on your own. Professionals advise not to rely entirely on cosmetology, but to take independent steps to significantly improve the result.
- Maintain proper drinking regime. Lack of moisture can negatively affect skin elasticity.
- It is also better to adjust your diet, add more vitamins A and E, omega fatty acids, and hyaluronic acid.
- To avoid capillary fragility, which directly affects the color of stretch marks, turning them brown, consume more foods rich in zinc and ascorbic acid.
- Do homemade masks and massages regularly to enhance the effect of hardware cosmetology.
- A good mood and relief of any symptoms of stress will help the body devote all its resources to fighting stretch marks.
Moderate physical activity helps you stay in shape. By regularly performing any set of exercises, you also train your skin, it becomes more elastic and stretches better. Therapeutic gymnastics has a good effect on the body and the condition of the epidermis. However, you need to choose such an activity for yourself individually, preferably with the participation of your doctor and sports coach.
Truth and myths about stretch marks on the body
There are several common misconceptions that still prevent us from effectively dealing with this problem. Therefore, it is better not to listen to idle conversations in the kitchen and advice from those who do not understand anything about the issue, but to turn to medical knowledge.
Stretch marks - a visual and superficial defect
This is the most common myth. In fact, this effect is far from just visual; the epidermis is actually seriously injured and torn. This happens when a malfunction occurs in the functioning of fibroblasts, where collagen and elastin are produced.
In this case, the fibers begin to tear deep inside the skin. Only over time does the stretch mark appear. Therefore, stretch marks cannot be called superficial.
Pregnancy is the only cause of stretch marks
This misconception is not even worth discussing separately. Anyone interested can return to the subsection about the causes of defects, as well as their most common locations.
Healthy lifestyle is a guarantee against the occurrence of stretch marks
Many people think that maintaining an optimal weight, healthy eating, and constant physical activity can somehow protect you from unsightly skin blemishes. However, this is not entirely true. Of course, the risk of their occurrence is noticeably reduced, but there are no guarantees that they may occur in the future. It is worth noting that stretch marks occur not only in overweight people, but also in thin people, which fully proves our conclusions.
Light stretch marks are good, dark stretch marks are evil.
In fact, it doesn’t matter at all what color the stretch marks haunt you. Usually their color depends on the degree of oldness of the scar, as well as the activity of the blood supply to the problem area. Since the mechanism of their occurrence is absolutely the same in all cases, without exception, the fight against them will be absolutely identical.
There is no way to completely get rid of stretch marks at home.
As sad as it may be, this is the true truth. No homemade or purchased products, water or other procedures, proper food and exercises can completely rid you of stretch marks, although they will noticeably soften their appearance. You can make them almost invisible, but they will still remain with us, as a silent reminder of the not-so-good skin condition. Injured tissues lie very deep and cannot completely “dissolve.”
It is extremely important to accept and love your stretch marks, along with your entire imperfect body, so that life does not turn into a continuous struggle with stretch marks. The most desperate ones turn to plastic surgeons who can help, but for most, such pleasure is not available. And for medical reasons, not everyone can undergo such operations. Therefore, you need to realize that there is a problem and stop delving too deeply into it. Your body is unique, so it doesn't hurt to love it the way it is.
Basics of preventing stretch marks
Having finally figured out what stretch marks are and why fighting them may be ineffective, it’s worth thinking about another question. It is important to understand what to do before you have this problem. Prevention does not provide a 100% guarantee that you will not have any skin damage, but it significantly increases the elasticity of the skin, which reduces the risk of stretch marks to a minimum. There are three main postulates that will have to be followed.
- Watch your diet. This is a very important rule of prevention, since by organizing the right regimen and choosing healthy foods, you can easily avoid sudden weight gain or loss, which will prevent skin damage. Lean fish and meat, more vegetables and fruits, less baked goods and sweets will help maintain not only the beauty of the body, but also health for many years.
- Practice. If you take it as a habit, you will see that it is quite capable of preventing the occurrence of stretch marks, and in addition, even making existing ones less noticeable and pale. The correct alternation of cold and hot water significantly stimulates metabolic processes in the skin, and the jets from the shower also perform massage functions.
- Play sports. Of course, we are talking about regular, feasible loads, and not about exhausting training “for wear and tear”. Moderate body culture has never harmed anyone. You don’t have to chase fashion or ignore someone’s advice, but choose classes that suit you: cycling, fitness, Zumba, Pilates, yoga, kettlebell lifting, swimming, bungee and much more. This will not only reduce the appearance of unsightly stripes on the body, but will also improve your general condition and improve your health.
Based on all of the above, it can be argued that only persistent, daily work on yourself will help you get rid of stretch marks on the skin, if you do not take into account surgical intervention. But even if prevention is unsuccessful, and stretch marks appear on the body, then you can really find many methods that will help, if not completely remove them, then make them invisible, barely visible.
Most women have an aesthetic defect on their skin such as stretch marks. Unsightly stripes on the stomach and thighs bring a lot of inconvenience and women are looking for a way to remove stretch marks.
Some resort to various cosmetic procedures. But they, in addition to the desired result, give side effects. To avoid unnecessary problems, you can use home remedies.
Is it possible to get rid of stretch marks at home?
Stretch marks are the result of healing of damaged collagen and elastin fibers, essentially scars. Anatomically, they are connective tissue cords that cannot be eliminated without a trace. But there are many ways to help make linear stripes less noticeable.
The main reasons for the appearance of unsightly lines on the body are insufficient elasticity and poor regenerative ability of the skin.
Therefore, methods that help get rid of a cosmetic defect should help improve the elasticity and nutrition of the dermis. Saturation of cells and normalization of dermal functions occurs gradually; the process of correcting skin defects requires time, perseverance and patience.
How to remove stretch marks on the stomach: effective ways
The effectiveness of treatment for stretch marks is influenced by the period of limitation of their appearance.
A course of various techniques is required, alternating with each other:
- Massage helps reduce the severity of young (up to a year) scar bands. When exposed to hands, blood and lymph circulation improves. The oils used moisturize the dermis, increasing its elasticity.
- Exercises. Lie on your back, legs bent at the knees. Do push-ups, alternately raising your back, then your legs. Start with 10 push-ups, increasing daily. Exercises are performed in the morning and evening.
- Folk remedies. Homemade ointments and scrubs have a natural composition and are therefore safer. The concentration of active ingredients is weak; a long course is required to obtain visible results.
The methods help to get rid of not only scar lines, but also cellulite.
Folk remedies for stretch marks
The choice of home remedies against stretch marks is extensive.
To be effective, formulations with different ingredients and effects should be used.
- Oil mixture. Mix mango and coconut oils in equal parts and lubricate problem areas. Mango contains vitamins A, E, D, coconut restores natural moisture and promotes cell renewal.
- Coffee scrub. Sea buckthorn oil is added to coarsely ground coffee beans to create a creamy mass. The composition is rubbed into the damaged areas.
- Wrap. Mix algae extract with liquid honey in a 1:1 ratio. The thick mass is evenly distributed on the skin and wrapped with cling film on top. Wash off after half an hour with soap and water.
You can use sugar to make scrubs, and warmed essential or olive oil for wraps.
The best drugs for stretch marks on the body
It is necessary to select funds taking into account the “age” of striae.
Most medications help remove fresh linear streaks.
- Reviderm cream– a highly effective peptide complex in combination with rutin, azuki bean extract and darutoside reconstructs epidermal tissue. Suitable for eliminating scars on the chest and abdomen formed no later than a year ago.
- GERnetic cream restores collagen and elastin fibers. Active substances are oligopeptides, lactobacilli and chlorella enzymes.
- Clarins Stretch-Mark Control– cream for the prevention and elimination of stretch marks based on crowberry berries, sigesbecca and olive extracts. Suitable for use during pregnancy.
Vitamins and proper nutrition against stretch marks
The affected skin should be restored not only from the outside, but also from the inside. Striae appear due to collagen, a protein. To restore it, increase the consumption of white products and vitamin C, which accelerates the process of collagen formation.
The diet includes vegetables and fruits rich in vitamin A. Retinol stimulates epithelization and prevents excessive keratinization. Normalizes the secretion of cortisol, a hormone, the excess of which leads to depletion of dermal fibers.
What to apply to the stomach for stretch marks during pregnancy
Most often, stretch marks appear during pregnancy or after childbirth. Many women are aware of the problem, but for fear of harming their unborn baby, they do not take any preventive measures to eliminate the skin defect.
In such cases, natural, quite effective and at the same time safe remedies are used:
- Sugar scrub. Brown sugar (tbsp) is mixed with lemon juice (tsp) and a few drops of lavender oil. The mixture is applied to problem areas, lightly massaged for 2-3 minutes, and washed off with soapy water.
- Composition with aloe. Mix 3 parts of freshly squeezed aloe juice with one part of castor oil. The composition is gently rubbed into the areas where scarring occurs, left for 15 minutes, and wiped with a damp, warm cloth.
The procedures are performed every other day.
How to remove stretch marks on legs at home
Unsightly stripes on the thighs are a problem familiar to many. To eliminate it, different methods are used, one of the most effective and safe ones is exercise. Lie on your back, hands at your sides. The legs are joined together and slowly raised to a height of approximately 20 cm. They freeze in this position for 10-15 seconds, then lower the legs.
Striae are well removed by homemade scrubs. Combine one part sea salt with two parts honey, add a few drops of glycerin solution. The mixture is distributed in the affected areas using massaging movements.
How to remove old stretch marks
The most difficult thing to remove is old scar changes. It is necessary to pay special attention to home care, daily use cosmetics that moisturize, nourish and smooth the dermis: compositions based on oils, aloe. It is recommended to use Controctubex and Miderma gels.
Temperature contrasts help a lot - after the steam room they quickly immerse themselves in cold (not higher than +5°C) water. You can rub your feet with ice placed in a canvas cloth.
Faster and more visible results can be achieved with the help of cosmetic procedures: cryotherapy, resurfacing and others.
How to deal with stretch marks in the salon
Cosmetology offers a number of procedures aimed at combating skin defects in the form of scar stripes.
Various grinding methods even out the relief of stretch marks and the skin around them.
- Thalassotherapy– wrapping using seaweed, sea salt and other seafood. Algae increase the tone and turgor of the skin. The method will be effective provided that the scar changes are insignificant.
- Chemical peeling using acids. The compositions destroy the epidermis layer to a controlled depth, stimulating regeneration processes.
- Laser peeling– treatment of problem areas with a laser beam. The advantage of the procedure is the selectivity of the effect.
The number of procedures depends on the method and how long ago the scar stripes appeared.
Conclusion
The occurrence of stretch marks is associated with deep damage to the layers of the epidermis. Significant and old injuries are less amenable to therapy than young ones.
Only a set of measures, including cosmetic procedures and products in combination with folk methods, will help, if not completely, then significantly reduce the severity of scar stripes on the body.
Hello. In today's episode, I will tell you how to get rid of stretch marks (stretch marks) on your body.
The topic, in my opinion, is primarily dedicated to girls/women, because, firstly, women are more susceptible to stretch marks (so-called stretch marks) than men, and secondly, women, as a rule, are much more concerned about their appearance than men, moreover, men (judging by myself, it seems to me) have all these stretch marks in one place, I have many bodybuilder acquaintances who have stretch marks (stretch marks), moreover, I myself have them, in the area shoulders (near the armpits) are red or pink (I still don’t understand, haha), and we’ve had them for a long time, but for some reason no one cares about this at all...
Well, do you understand what I want to say? => Men somehow pay less attention to this crap, unlike women, however, I don’t argue, there are complex cases where stretch marks (stretch marks) look too terrible, and there’s no way to worry about them it turns out.
In general, the issue will be useful for both MEN and WOMEN (but mostly for girls, we have already found out why), in the article I will tell you in detail about these stretch marks (stretch marks), what they are, what they look like, what causes them they arise, how to deal with them (get rid of them), etc. Don’t miss out on a lot of questions related to this topic, because the most interesting things are yet to come!
Striae (Latin striae - stripes; in everyday life "stretch marks") - skin defects in the form of stripes-scars of different lengths, widths and degrees of roughness, which can be colored from white to red-violet depending on the number of small vessels in the body or another person. In reality, they look like this (see photo below):
stretch marks (stretch marks) on human skin
Moreover, this is only a small part of them, i.e. I chose photographs that look quite acceptable, but you must understand that there are cases (see photo below) that are scary to look at:
stretch marks (stretch marks) on the human body
Brrr, it gives me goosebumps, doesn't it? poor people... you can’t say anything, but be that as it may, stretch marks do not pose any threat to health and are only a serious cosmetic problem, nothing more.
: “Stretch marks or stretch marks on the body are a complex problem associated with hormonal imbalance and mechanical stretching of the skin. A classic example is pregnancy. This can also happen when you first gain a lot of weight and then lose weight. Damaged skin at the level of the reticular layer of the dermis does not have time to recover, the “gap” is filled with connective tissue. This is how stretch marks appear. Paradoxically, these injuries can be treated with other injuries. To restore the normal structure of the dermis, you need to activate regeneration processes in the desired area. This can be done by damaging the skin, but it is necessary that this occurs precisely at the level of the reticular layer of the dermis, where the problem is. A dermatologist-cosmetologist has several effective procedures in his arsenal that will help get rid of hated stretch marks on the body. I would recommend paying attention to the three most effective in my opinion.”
Ablation using fractional CO2 laser
The method is effective, but quite traumatic, since fractional (point) vaporization (evaporation) of the skin occurs, including the epidermis, which performs a protective function. In this regard, you will face a long rehabilitation period, the appearance of redness and peeling at the site of laser exposure. Careful care is required (antibacterial and restorative agents) and avoidance of insolation (tanning) due to the risk of hyperpigmentation.
Microneedle radiofrequency treatment technique
Another very effective method, and without the disadvantages of a CO2 laser in terms of intense damage to the epidermis. The rehabilitation period is not as long and more comfortable. The procedure is quite painful, but it gives visible results immediately.
High-intensity focused ultrasound (Ultraformer)
A relatively new technique for solving the problem of stretch marks. It perfectly renews the dermis, at the same time giving the skin tone, elasticity, and also providing a powerful lipolytic effect. The procedure is almost painless, there is practically no recovery period, since there is no damage to the epidermis, which is undoubtedly a huge plus.
Home care
You can’t get rid of stretch marks on your own, but you can take preventive measures! For example, to improve microcirculation, it is recommended to massage and regularly take a contrast shower. You should also take dietary supplements to improve trophism and metabolism (vitamins, antioxidants, micro- and macroelements). If the appearance of stretch marks is associated with hormonal disorders, then hormone replacement therapy is needed (this issue can only be resolved with a doctor).
Anastasia Shestakova, dermatologist, cosmetologist, laser therapist, doctor at the Lazer Jazz clinic:“The favorite localization of stretch marks in women is on the abdomen, hips, buttocks, waist and mammary glands, while men and athletes have stretch marks in the area of the shoulder girdle and thighs. Striae are exclusively a cosmetic defect: the skin in this place is different in color( from bluish-purple color to whitish) and relief: atrophic (retracted), hypertrophic (convex) or abnormalotrophic (level with the skin). It is advisable to start therapy for stretch marks while they are still “young”, that is, up to 6 months, and in the absence of contraindications ".
Fractional radiofrequency resurfacing + plasma therapy
One of the most effective regimens for the treatment of striae is Fractor + plasma therapy. Fractora is a fractional radiofrequency resurfacing, which in combination with autoplasma gives the effect of leveling the relief, texture and smoothing the clear boundary between the skin and stretch marks. The device has several types of attachments with different lengths and numbers of needles, which allows you to control the depth and area of impact. The effect appears after the first session, but to consolidate the result you should take a course. It consists of 4-6 fractions in combination with 5-6 plasma therapy sessions. Regularity: once every 30-45 days.
This is a universal procedure, that is, it is suitable for everyone, regardless of gender, age and phototype (in the absence of medical contraindications). Fractora differs from other technologies in that it is FDA approved and is the most effective procedure among all fractional needle technologies in Russia.